Contemplative, Restorative Yoga - Friday Afternoons

This yoga class will help de-stress and relax your mind and body, and renew your spirit. All are welcome at Contemplative, Gentle Flow and Restorative Yoga, Friday afternoons, 1:30 to 2:30pm, January 10 through February 21. 

First we'll flow through poses, then relax and release as we hold other more restorative poses. 

This is a drop-in class for everyone, all levels are welcome. Please bring a yoga mat (we have a few to lend), a bed-size pillow, and a lightweight blanket or throw. These props are very important for the restorative portion of the class.

A $3 free-will offering will be collected for each class. At the end of the session, a donation will be made to a  cause that is yet to be determined. Questions? Contact This email address is being protected from spambots. You need JavaScript enabled to view it. in the church office.

Worship Schedule

Traditional & Contemporary
5:00pm, Saturday
9:00am, Sunday
11:00am, Sunday

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